Cook with the Seasons: Spring Freshness

Spring is a time of renewal and freshness, and what better way to embrace the season than by cooking with its vibrant produce? As the weather warms up and the days grow longer, the markets are filled with an abundance of fresh fruits and vegetables that are perfect for creating light and flavorful dishes. Let's explore some delicious recipes that highlight the best of spring!

1. Asparagus and Lemon Pasta

Ingredients:

• 1 lb of pasta
• 1 bunch of asparagus, trimmed and cut into pieces
• Juice and zest of 1 lemon
• 2 cloves of garlic, minced
• Parmesan cheese, grated
• Salt and pepper to taste

Instructions: Cook the pasta according to package instructions. In a pan, sauté the asparagus and garlic until tender. Toss the cooked pasta with the asparagus, lemon juice, zest, and Parmesan cheese. Season with salt and pepper. Serve hot and enjoy!

2. Strawberry Spinach Salad

Ingredients:

• 2 cups of fresh spinach
• 1 cup of sliced strawberries
• 1/4 cup of feta cheese
• 1/4 cup of chopped walnuts
• Balsamic vinaigrette dressing

Instructions: In a large bowl, combine the spinach, strawberries, feta cheese, and walnuts. Drizzle with balsamic vinaigrette dressing and toss to coat. Serve as a refreshing side salad or add grilled chicken for a complete meal.

3. Lemon Herb Roasted Chicken

Ingredients:

• 1 whole chicken, cleaned and patted dry
• 1 lemon, sliced
• Fresh herbs (such as rosemary, thyme, and parsley)
• Garlic cloves
• Olive oil
• Salt and pepper

Instructions: Preheat the oven to 375°F. Stuff the cavity of the chicken with lemon slices, herbs, and garlic cloves. Rub the chicken with olive oil, salt, and pepper. Roast in the oven until cooked through and golden brown. Let it rest before carving. Serve with roasted spring vegetables for a complete meal.

Embrace the flavors of spring with these fresh and delicious recipes. Cooking with seasonal ingredients not only ensures the best flavors but also supports local farmers and reduces your carbon footprint. Enjoy the bounty of spring in your kitchen!